Rolfing® Structural Integration

Rolfing® is a holistic manual therapy that focuses on the fascia of the body. It seeks to reorganize the muscles and the connective tissue (fascia) through manipulation and movement. It's a way of decompressing the body, allowing greater fluidity of movement and better alignment with gravity.

 

What does it do?

With repetitive use, the force of gravity and ingrained habits, our muscles and tissues can suffer from compression. This compression of the body happens over time and can often be the reason behind chronic pain. Rolfing® SI seeks to reorganize the muscles and the connective tissues (fascia) through manipulation and movement. It is a way of decompressing the body, which allows greater fluidity of movement and better alignment with gravity.